Welcome to Serenity at Hilton Glasgow Health & Fitness, a new sanctuary offering two distinct paths to relaxation, rest and recovery: innovative technology-led therapies and expert hands-on treatments.


Serenity isn’t just a new facility, it’s a new way to care for yourself. Whether you prefer a therapist’s healing hands or a machine-led sensory escape, Serenity Suites allow you to pause, reset, and return stronger. Let this be your invitation to step into the stillness and experience relaxation and recovery as you’ve never known it before. Serenity at Hilton Glasgow Health & Fitness is your personal sanctuary of sensory reset where innovation meets tailored care.

In July 2025, we invite you to experience a new level of wellness with our Serenity Suites, a trio of bespoke treatment spaces designed to restore body, mind and soul. Whether you seek the human touch of a professional massage therapist, or the effortless calm of innovative, machine-led experiences, Serenity is here to elevate your relaxation and recovery journey.

Serenity offers three distinct experiences, each designed to deliver restoration in its own way. Whether through intuitive human touch or immersive, technology-led therapies, Serenity empowers you to relax, rest and recovery within the heart of Hilton Glasgow.

Whether you’re winding down after a workout, needing a mental break, or simply treating yourself, Hilton Glasgow’s Serenity Suites are your personal place to pause.


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Serenity Suite 1: Hands-On Therapy Room

This warm and tranquil suite is home to our expert in house massage therapist, offering a selection of bespoke, hands-on treatments. Whether you're recovering from a workout, managing stress, or simply seeking a moment of peace, our therapist will tailor each session to your needs.

Treatments are available by appointment and are perfect for those who crave the restorative power of human touch.

Treatments include:

  • Deep tissue massage
  • Swedish relaxation massage
  • Sports recovery massage
  • Aromatherapy massage

Serenity Suite 2: The Wave Suite
Powered by Wellsystem Wave Touch

The future of relaxation - weightless, effortless, deeply effective.

Step into the future of relaxation with the Wave Suite, a dry-water massage experience like no other. This contactless treatment uses warm, flowing water jets beneath a soft surface to deliver a full-body massage without getting wet. It's ideal for warming up before your workout, winding down afterwards, or simply escaping a busy day.

What it offers:

  • Deep tissue relaxation
  • Improved blood circulation and metabolism
  • Tension relief, especially in the back and shoulders
  • Stress reduction in as little as 15 minutes
  • Fully customisable settings (music, massage areas, coloured lighting, intensity)

Unique Features:

  • Skin-caring LED Radiance technology for collagen production
  • Individual aroma options for scent-enhanced sessions
  • Bluetooth connection for personal playlists
  • No need to change clothes or shower, just lie back and relax

Serenity Suite 3: The Tranquillity Suite
Deep Reset with Welnamis & MLW Amphibia NEO

This is deep relaxation redefined. The Tranquillity Suite combines advanced audio-vibrational therapy and a heated water cushion spa bed to guide you into a deeply meditative state. It’s the ideal escape for busy minds and tired bodies.

Our most immersive suite, The Tranquillity Suite is where cutting-edge wellness meets complete mental reset. The MLW Amphibia NEO spa bed with Welnamis technology combines full-body vibroacoustic therapy with brainwave-guided audio programmes.

An experience that helps you quiet the mind, recharge your energy and come back into balance within a matter of minutes.

Key features:

  • Vibroacoustic wave therapy aligned to energy centres
  • Binaural audio sessions to guide brain activity (Alpha, Theta, Delta, Gamma)
  • Heated water cushioning for comfort and support
  • Customisable programmes for stress relief, mindfulness, energy and more

Signature Programmes:

  • Stress Relief (Alpha) – Calm yet alert
  • Mindfulness (Theta) – Meditative dreamlike state
  • PowerNap (Delta) – Rejuvenating rest equal to hours of sleep
  • Awareness (Gamma) – Boosted cognitive clarity and mood